You can protect yourself and help prevent spreading the virus to others if you:

Do

• Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub
• Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze
• Avoid close contact (1 meter or 3 feet) with people who are unwell
• Stay home and self-isolate from others in the household if you feel unwell

‍

Don't

• Touch your eyes, nose, or mouth if your hands are not clean

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[Ways to fight and/or try to prevent Covid-19, Listen to this Audio Protocol]

For more resources please check out: https://www.cdc.gov/coronavirus/2019-ncov/index.html